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Lose Weight and Keep It Off

Lose Weight and Keep It Off

 

Description

Whether you're trying to lose that last 10 pounds, those stubborn 30 pounds, or more, you've got to approach it head first. Ultimately, it's not just calories in / calories out. It's emotional and personal, it's stress and family related, it's mind and body. So now's the time to expand your inner strength, not your waistline. Get the Top 10 of Dr. Brian Alman's Lose Weight & Keep It Off techniques that have helped thousands of people succeed after years of yo-yo dieting. The Keep It Off program had been reviewed, very positively, in the medical journal of Kaiser Permanente. Deepak Chopra also recommends it, calling Dr. Alman's techniques "very effective."

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The information may be outdated (2011-04-25 02:32:35). For actual information go to iTunes

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